It’s Been Three Weeks and I’m Not Dead
Today marks three weeks off refined sugar. I came really close to falling apart this week, almost caving to some chocolate chip cookies, but I kept going! I’m starting to … Continue Reading →
Category: Uncategorized
I believe I’m on my 6th or 7th attempt at giving up sugar. I’ve read that for a sugar addict, giving up sugar can be as hard as quitting heroin. … Continue Reading →
Planning and The Waddle Challenge in Action
The Waddle Challenge went very well last week! I managed two, 30 minute fast walks. One during a lunch break and another after work. I also did a ton of … Continue Reading →
Life is what happens when you’re busy making other plans. – John Lennon
I haven’t disappeared, drowned in a murky lake, or slipped into a world of fast food and cupcakes! I’ve been very busy since Dec 25th. I’ve been growing a little … Continue Reading →
Race Report: Fat Salmon 2012
One summer race down, two to go! Although I have done plenty of open water swimming and a number of triathlons, I have to admit I was a bit hesitant … Continue Reading →
The leptin resistance / Paleo eating plan
I recently paid a visit to my friendly naturopathic doctor to discuss my weight (ugh!) and diet. We ran lots of tests and concluded I’m very healthy but could drop … Continue Reading →