Copyright Christabel Fowler Bath time

Valentine’s Day Gifts for the Health and Fitness Enthusiast

Or not-so-health-fitness-enthused, maybe just ideas for the less “girly” Valentine gifts. Also, somewhat affordable gifts!  I’m still down and out with the virus of the year. I cannot stop coughing. I’ve … Continue Reading →


Friday Favorites #2

What a week! Things didn’t start off so great with the Seahawks’ loss at the Superbowl.  Then our whole family came down with something miserable. We’ve all been coughing and … Continue Reading →


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Friday Favorites

Before I gear up and bravely head out for my 2nd CrossFit experience later this afternoon, I thought I’d try and start a new weekly post about all the things … Continue Reading →


Hiking and holding up trees at Mt. Rainier National Park

Joining the Cult of CrossFit

I recently had my first experience with CrossFit. It’s been on my Bucket List for awhile and I’m really ready to try something new! It was pretty much love at … Continue Reading →


Writing My Story

Here I am on attempt #….? of quitting sugar. I have no idea how many times I’ve tried, but this time has definitely felt the easiest. The longest I’ve gone … Continue Reading →


About Blogging

I’ve started compiling a mental list of things I love about my favorite blogs and things that have kept me from wanting to read blogs that otherwise seem great. Things … Continue Reading →


Coffee, break

I think maybe I’ve broken up with coffee. It’s not that I don’t like coffee anymore, it just doesn’t taste as good to me as it used to. I still … Continue Reading →


Six Weeks and When to Ask for Help

I’ve been at this no sugar thing for six weeks now and I’m still feeling great. Last week I came very close to breaking down and I did have sugar. … Continue Reading →


Avocados and Yoga

*This post contains affiliate links. It’s been nearly 4 weeks since I quit refined sugar. Of course I’ve had a few missteps along the way, but nothing has gotten me … Continue Reading →


It’s Been Three Weeks and I’m Not Dead

Today marks three weeks off refined sugar.  I came really close to falling apart this week, almost caving to some chocolate chip cookies, but I kept going! I’m starting to … Continue Reading →