Meal Planning
I’ve been steadily meal planning for about a year now with great success in saving money, eating more healthfully, and time saving. I tried various methods initially using free … Continue Reading →
Category: Uncategorized
Updates on No Sugar April, Emotional Eating!
I’ve been thinking about this no sugar thing at lot this time around. I don’t think I want to live in a restrictive NO SUGAR box for the rest of … Continue Reading →
Valentine’s Day Gifts for the Health and Fitness Enthusiast
Or not-so-health-fitness-enthused, maybe just ideas for the less “girly” Valentine gifts. Also, somewhat affordable gifts! I’m still down and out with the virus of the year. I cannot stop coughing. I’ve … Continue Reading →
Friday Favorites #2
What a week! Things didn’t start off so great with the Seahawks’ loss at the Superbowl. Then our whole family came down with something miserable. We’ve all been coughing and … Continue Reading →
Friday Favorites
Before I gear up and bravely head out for my 2nd CrossFit experience later this afternoon, I thought I’d try and start a new weekly post about all the things … Continue Reading →
Joining the Cult of CrossFit
I recently had my first experience with CrossFit. It’s been on my Bucket List for awhile and I’m really ready to try something new! It was pretty much love at … Continue Reading →
Writing My Story
Here I am on attempt #….? of quitting sugar. I have no idea how many times I’ve tried, but this time has definitely felt the easiest. The longest I’ve gone … Continue Reading →
Coffee, break
I think maybe I’ve broken up with coffee. It’s not that I don’t like coffee anymore, it just doesn’t taste as good to me as it used to. I still … Continue Reading →
Six Weeks and When to Ask for Help
I’ve been at this no sugar thing for six weeks now and I’m still feeling great. Last week I came very close to breaking down and I did have sugar. … Continue Reading →
Avocados and Yoga
*This post contains affiliate links. It’s been nearly 4 weeks since I quit refined sugar. Of course I’ve had a few missteps along the way, but nothing has gotten me … Continue Reading →